Hey guys I'm Phillip Lyles. I am a personal trainer at Gfg fitness/ I'm very passionate about helping others achieve their goals in fitness and feel good about themselves. For me, a healthy lifestyle is much more than lifting weights. A ealthy lifestyle is one you can achieve by stretching, warming up, eating healthy and getting the requi
Hey guys I'm Phillip Lyles. I am a personal trainer at Gfg fitness/ I'm very passionate about helping others achieve their goals in fitness and feel good about themselves. For me, a healthy lifestyle is much more than lifting weights. A ealthy lifestyle is one you can achieve by stretching, warming up, eating healthy and getting the required amount of sleep. I am elated to show others what their bodies are capable of with hard work. I believe when you look good you feel good and can excel in life. If you are interested in getting started, dont hesitate. All you have to do is take the first step to a healthier, better, and more confident you!
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